La Parva day 2

Day two here in chile is coming to a close.  We had a great day on the hill today working on drills and freeski.  The girls are already showing progress on the hill, this is looking like it will be a very productive camp.   This afternoon the girls went back out for some freeski after lunch and then did a little recovery. 
The wind is picking up a bit late in the day and there may be some snow coming in but freeskiing tomorrow should be great.
Time for some dinner and a team meeting at 7:15

Nick Stagers
Head Women's Coach
Killington Mountain School
nstagers@killingtonmountainschool.org
(207)460-7824 cell

Welcome to chile

Greetings from chile. After an overnight flight from JFK we landed in Santiago and got our gear together and headed up to La Parva. The kids were a bit tired after sleeping on the plane but over all everything went well.
On the way up to the mountain we stopped at the jumbo supermarket for food and snacks for the next few days. With the size the group it took a while but was well worth it in the end.
After the jumbo we finished the drive up to la parva, making our way through over 40 switchbacks on a very narrow twisting mt road.
We were able to get in about an hour and a half of skiing this afternoon. The girls are settling into camp well and are motivated to work hard and make some important changes. I'm looking forward to the next two weeks on snow.
Here are a couple pictures from the day. I will try to post a few more every day.
See ya tomorrow
Nick

Nick Stagers
Head Women's Coach
Killington Mountain School
nstagers@killingtonmountainschool.org
(207)460-7824 cell

Dryland Camp

Looking forward to next week dryland camp is just about here. there are some things that you will need to make sure that you bring with you to this camp.
sleeping bag and sleeping mat
Backpack
Hiking boots or cross trainers, no sneaker for hiking
rain gear
Fleeces or other heavier layers
bug spray
sunscreen
Water bottles
Sunglasses
and anything else that you will need for three nights of camping
If I have forgotten anything please let me know.
See you all on Wednesday for camp.
Nick

Gym Hours This week

The gym will be open Monday through Friday this week from 9-11:30.
If these hours don't work let me know and we can try to work out another time.

Dryland week of July 11th

Ladies,
I will be at school most every day this week.
Jack will be covering dryland from 9-11:30 Monday, Tuesday, and Wednesday.
I will be covering the Gym Thursday and Friday from 9-11:30.
If you are planning to come in during the first half of the week let me know and I will make sure to be there, or if you can't make it during the posted hours let me know and we will work out a time.
Nick

Dryland Schedule next week

Ladies,
I will in town Tuesday next week from late morning until around 6 for anyone that wants tom come up to school to workout.
Lon will be at school Monday through Friday from 9-11.

The week of the fourth I'm not sure if anyone will be around to open the gym. After that week I will be in town full time so I will be at school most days if you let me know when you want to work out.
Have a good weekend
Nick

This weekend and next week

This Saturday Jack is going to be running a dryland session in Woodstock. It will start at 9 at the ball field behind the Woodstock in on rt 116. Everyone is welcome and it should be a good time.

And on Monday I will be doing testing for anyone that can make it up to school. Anyone that is local should try to make it. If you come to test you should plan to take Sunday off to be fresh for testing on Monday. If you can make it please let me know when you can be here so I can plan the day.

Once I know I will let you know when the gym will be open.