KMS Women's Alpine Team

Sunday, November 13, 2011

First Week at KMS!

6 inches!



We're psyched to have everyone back at school! During our first week, the women's team was keeping busy with class time, free skiing, dryland and testing. Our first day we tested each athlete on their strength, agility and power skills. These tests results determine the physical condition of each athlete. This way, we're able to develop individual workout plans for the fall and winter training. During the rest of the week, the women and men were able to jump on snow for some free skiing and drills.



Despite blasting snow guns, the women endured a solid training session on Friday.

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